Post-Operative Instructions

Comprehensive care instructions for each procedure to ensure optimal healing and results.

• Liposuction Care Guide
• Abdominoplasty Recovery
• Breast Augmentation Instructions
• Facelift Post-Op Care
• Gynecomastia Recovery

Payment & Financing

Flexible payment options and financing plans to make your procedure accessible and affordable.

• PatientFi Financing
• Alphaeon Credit
• CareCredit Options
• Multiple Payment Methods

Out of Town Patients

Seamless coordination for patients traveling to New York City for their procedures.

• Virtual Consultations
• Travel Coordination
• Hotel Recommendations
• Post-Op Support

Holistic Recovery Support

Enhance your healing with complementary wellness therapies designed to support your body’s natural recovery process.

• Lymphatic Drainage Massage
• Aromatherapy Treatments
• Guided Meditation
• Pain Management Support

Lymphatic drainage massage helps eliminate swelling, speeds healing, and promotes overall comfort during recovery.

Nutrition for Optimal Healing

Proper nutrition is a key component of staying healthy and accelerating your recovery.

• High-protein, low-sodium diet
• 50-100g protein daily recommended
• Hydration guidelines
• Meal planning assistance

Recommended: Start nutrition protocol 2 weeks before and maintain 2 weeks after surgery.

Post-Op Fitness Guide

A phased approach to resuming physical activity and maximizing your results.

• Day 1-7: Gentle walking
• Week 1-6: Progressive movement
• 6 weeks-3 months: Cardio & bands
• 3+ months: Full activity

Movement is medicine. We’ll guide you through each phase for optimal results.

Days 1-7: Initial Recovery

Rest is crucial during the first week. You’ll experience some soreness, stiffness, and fatigue. Gentle walking is encouraged to prevent blood clots, but avoid strenuous activities. Follow all medication instructions carefully and attend your first post-op appointment.

Weeks 1-6: Progressive Healing

You’ll notice significant improvement in how you feel. Swelling and bruising begin to subside. You can gradually increase activity levels while keeping your heart rate down. Resume light cardio and daily activities as approved by your care team.

Weeks 6-12: Active Recovery

Most patients can resume cardio, body weight exercises, and band work. Continue listening to your body and avoid core-intensive workouts for procedures involving the abdomen. Normal sensations include pulling, tightness, and stretching.

3-18 Months: Final Results

Resume all activities including full core workouts. Your final results will continue to refine during this period as residual swelling resolves and tissues settle. Maintain healthy lifestyle habits to preserve your results.

Request Your Virtual Consultation

Contact our office to schedule a virtual surgical consultation with Dr. Zuckerman. We’ll discuss your procedure of interest and determine if you’re a good candidate for surgery.

[email protected] (212) 231-9897

Send Us Your Photos

Email clear photos of your front and side views to [email protected]. Photos should be taken in good lighting and clearly show your areas of concern.

Phone or Video Consultation

Dr. Zuckerman will discuss your specific procedures in detail, explain what the surgery entails, and answer all your questions. A $200 consultation fee applies (credited toward your procedure).

Schedule Your Procedure

Our office manager will provide a quote and help you select a surgery date. A deposit of 50% of the surgeon’s fee is required to book your date.

Read and Sign Consent Forms

We’ll send you a packet with pre and post-operative instructions and consent forms. Review carefully, initial each page, and return signed. Dr. Zuckerman will review everything with you before surgery.

Required Clearance and Labs

You’ll need medical clearance from your doctor and routine blood tests completed at least 14 days before surgery. For breast surgery patients over 35, a mammogram is required (within 12 months).

Travel Plans

Arrive at least one full day before your procedure for your pre-operative visit. Plan to stay at least one week in New York. You’ll need an adult companion throughout your stay. We can assist with hotel booking, air travel, and car service arrangements.